Zero Fasting & Food Tracker

健康健美/生活

90.52 MB

968 Ratings

4.8

★ ★ ★ ★ ★ ★ ★ ★ ★ ★

Age

17+

Years

Category

健康健美/生活

Developer

Zero Longevi

Language

Primary

Size

90.52 MB

iPhone、iPad、iPod touch、Apple Watch

Zero is the all-in-one fasting tracker and nutrition app built for real results. Most fasting and weight loss apps stop at simply tracking fasts or calories. Zero connects the full picture — fasting, protein, meals, hydration, and habits — so you actually change your body composition, not just your eating schedule. Here’s how Zero helps you get there: • Track your intermittent fasting — Engage timers, streaks, and insights keep you stay motivated and consistent across your entire fasting journey. • Log meals the smart way — Skip the tedious manual meal entry routine. With Zero Plus, snap a photo and get instant macros, protein composition, and clarity on how effectively your meals support your goals. Your first meal logs are on us, so you can try it before you subscribe. • Hit your Protein Score — Zero Plus tracks a personalized daily protein target that adapts to your weight and goals. Better protein = better satiety, better muscle retention, better weight loss. Zero makes it automatic. • Complete the equation: Fasting + Protein — Most people fast or track meals. Zero brings them together so you lose weight, protect muscle, and avoid the pressure and guilt of traditional calorie trackers. • Stay hydrated to power your fasts — Water tracking with Zero Plus helps you maintain energy, reduce cravings, and support metabolic function throughout the day. • Build healthy habits that actually matter — Track movement, sleep, mood, and other daily pillars that reinforce your fasting and fueling routine. • Challenge yourself — Hit protein targets, maintain fasting streaks, and stay accountable with motivating challenges built around outcomes, not vanity metrics. • Learn the real science — Understand how fasting, protein, and hydration work together for sustainable weight loss and metabolic health — with insights from leading experts. • See measurable progress — Watch your streaks grow, your protein consistency rise, and your body composition improve with clean, insightful trend views. Whether you’re starting out or optimizing an existing routine, Zero gives you the structure, guidance, and clarity most apps miss. Zero is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider before making any changes to your diet, fasting routine, or health regimen. Zero is free to download, with fasting timers, streaks, weekly trends, expert articles, and challenges included. Zero Plus is an optional subscription that unlocks photo meal logging and your Protein Score, water tracking, custom fasts and saved presets, Fat-Burning Mode, the mood journal and daily habit insights, premium articles and Plus-only challenges, and monthly, yearly, and correlated charts. A free trial is available. Payment for Zero Plus will be charged to your Apple Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription in your Account Settings. Read more terms & conditions: Terms of use: https://www.zerolongevity.com/terms-of-use Privacy policy: https://www.zerolongevity.com/privacy-policy

What's New

More ways to make Zero yours — and share it with friends. This update brings more flexibility to your daily experience, a new way to share Zero, and thoughtful improvements throughout the app. • Share Zero with a Friend: Health goals are better with a little accountability. Invite a friend to try Zero right from Settings, and when they join through your link, they’ll get a 30-day free trial of Zero Plus. • A More Flexible Fasting Timer: Choose between a full or compact timer depending on what you want to focus on. Keep fasting front and center, or free up space to see more of your daily progress. • A More Cohesive Zero: We’ve refined onboarding and updated buttons and other interface elements throughout the app for a smoother, more consistent experience. • Logging Improvements & Bug Fixes: We’ve made more of your most-used logging options accessible at a glance and fixed an issue with date of birth selection for some returning users.

ipaバージョン 7.6.0 ·2026/09/07